Our Mission:

Ensuring Well-Being in the Comfort of Home

We are dedicated to providing home healthcare services, adapted to meet the unique needs of the elderly and their families.

Our team of providers offers professional care, guaranteeing comfort, dignity and quality of life.

Our Home Healthcare Services

We care for you in the comfort of your home

Personal Care Assistance

Our caregivers offer personalized assistance with daily activities.

We prioritize your comfort and well-being, helping you maintain independence at home.

24/7 – Continuous Service

With our comprehensive service, families can rest assured that their loved ones are in good hands, any time of the day or night.

Home Assistance

Our caregivers provide assistance with household tasks such as:

  • - Handling personal laundry,

  • - Light tidying and cleaning,

  • - Meal preparation,

  • - Logistical and administrative support,

  • - Accompaniment for outings.

Home Nursing Care

Our registered and licensed nurses provide specialized nursing care, available as an additional personalized service.

We ensure that your healthcare needs are met with expertise and compassion.

Specialised Support for Dementia and Other Conditions

Our caregivers are trained to support individuals with dementia and other disabilities. We create a safe and welcoming environment, providing:

  • - Memory care,

  • - Cognitive stimulation,

  • - Emotional support to enhance the quality of life.

Specialised Technical Services

We have a range of partnerships in various fields that allow us to meet your requests, such as:

  • - Physiotherapy,

  • - Psychology,

  • - Nutrition,

  • - Massage,

  • - Beautician,

  • - Hairdresser, among others.

Colesterol Alto: Como Prevenir e Tratar

High Cholesterol: How to Control and Protect Your Cardiovascular Health

July 18, 20241 min read

High cholesterol is a condition in which there is an excess of fat in the blood.

This can lead to plaque build-up in the arteries and increase the risk of cardiovascular disease. Understand how to prevent and treat this condition.

what is high blood cholesterol

What is Cholesterol?

Blood cholesterol is a fat present in the blood which, at high levels, can accumulate in the arteries, forming plaques that make them narrower. Values above 200 mg/dl are considered high.

Causes

Causes include:

  • High-fat diet,

  • Family history,

  • Excess weight

  • Lack of physical activity.

Risk

The main risk is the formation of blood clots that can cause heart attacks or strokes.

cholosterol risk

Prevention

Prevention involves a proper diet rich in fruit, vegetables, fish, and olive oil, along with regular exercise and quitting smoking. Yogurt and fermented milk can also help reduce cholesterol. Maintaining a routine of check-ups is crucial for monitoring cholesterol levels and taking preventive action.

healthy food

Conclusion

Keeping cholesterol under control is essential for cardiovascular health.

At Care & Love, we offer 24-hour care and home nursing services to monitor your cholesterol levels and provide personalized guidance on diet and exercise.

Our team is available to help you implement lifestyle changes and keep your health up to date.

Visit www.careandlove.pt to find out more about our services and how we can help take care of your heart.

Love your heart, count on us for a healthier life.

cholestrolcontrolrisksprevention
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Frequently Asked Questions

What is Home Care?

Home support is a personalized service that assists people with daily activities who need support to live comfortably and safely at home.

It includes help with:

  • Personal care,

  • Household chores,

  • Medication administration,

  • Emotional support, as well as specialized services as needed.

The aim is to promote clients' independence, health and well-being in their own homes.

How can I request home support services?

To request our home support services, simply contact us through our online form, email: [email protected], or mobile: 932 725 814.

Our team will schedule an initial assessment to understand your specific needs and how we can best assist you.

What types of services are included in home support?

Our home support service includes care such as:

  • Personal assistance,

  • Hygiene care,

  • Meal preparation,

  • Medication administration,

  • Accompaniment to medical appointments,

  • Psychosocial support and adapted leisure activities.


    Additionally, we offer the possibility of obtaining specialized services separately.

Is it possible to personalize the care plan?

Of course! We recognize that each person has unique needs. That's why, after the initial assessment, we draw up a personalized care plan, which is regularly reviewed and adjusted as necessary.


In addition, we offer the possibility of obtaining separate specialized services, such as:

  • Physiotherapy,

  • Psychology

  • Nutrition,

  • Massage,

  • Beautician,

  • Hairdresser, among others.

How is the safety of the elderly ensured during the service?

The safety of the elderly is our top priority.

We guarantee:

  • Specialized training for our caregivers,

  • Implementation of strict health and safety protocols, including emergency procedures.

  • We maintain constant communication with families for any updates or needs that arise.

Do you have an agreement with ADSE?

No, the beneficiary will need to request the reimbursement. Our service operates on a free basis and is not part of the ADSE network. In this case, the client/beneficiary will need to request the reimbursement through the ADSE Direta portal.

Request Information

Contact our team for information, home healthcare consultations, or to discuss your care needs. We are here to support you and your family.

Contact us!

932 725 814

Rua da Hortinha, n°32 loja 13, Portimão, Portugal

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